Balanced Hedonism:
the Art of Practicing Happiness
This experiential workshop helps participants to make courageous choices to be happy. Our spirit can be sustained throughout the triumphs and trials of living by finding the individual ingredients of happiness. We deny ourselves joy by focusing on negative thoughts and habits. In this workshop we will practice how to recognize and enlarge positive thoughts and habits. The techniques we will practice can enhance our joyfulness and attract even greater gifts into our lives.
The next workshop will be held Sunday September 18th from 1–5 pm at A Place to Breathe in Charlottesville, Virginia. The cost is $85, or $80 if paid in full by September 14th. Please go to A Place to Breathe for details about the workshop, or to register.